I have spent a few fun hours in the kitchen working on new recipes, as I had a few days off of work this week. I have been wanting to create a new recipe for healthy protein bites for fueling my runs, fulfilling my sweet tooth, and tiding me over before I can get to … [Read more...]
Archives for May 2015
For The Fun of Racing
Recently my sister asked me to do a race with her the first weekend of June. I thought to myself as she said "with me," "Does she mean run the ENTIRE race with her or just run the same race she is doing?" You might be wondering why would it matter, oh but it does!! It matter's a … [Read more...]
How / What I Eat While Nursing
Happy Monday Friends!! I hope everyone's Memorial Day weekend was a blast and if the celebration is still going, I hope there's lots of sunshine and family time. We enjoyed the lake, boat racing and weeding the garden. I had a recent request to share what my diet while nursing … [Read more...]
7 Month Update
Yes, you read it correctly, Baby R is already 7 months old. I seriously blinked and she was already over half way to her first birthday. Is this even possible?! Baby girl, You are simply amazing in every way. Your new favorite thing is your fake cough and cry. Yes at 7 months … [Read more...]
5 Reasons You Should Try Probiotics
I am all about gut health. You don't need to have celiac disease or leaky gut syndrome or any other condition related to the gut and digestive system to start loving your gut more. Gut health is important to our overall health. This is why probiotics are important. Probiotics … [Read more...]