GF Peach Pancakes, Vegan

Flourless Peach Pancakes

I am enjoying team camp with the cross country team, and R is tagging along. It’s been so long since I have actually attended a camp, and a little different being a coach helping to lead camp.  It’s sad that school is already starting, and I don’t even have a school aged child. I feel […]

My Blog

GF Peach Pancakes, Vegan

Flourless Peach Pancakes

I am enjoying team camp with the cross country team, and R is tagging along. It’s been so long since I have actually attended a camp, and a little different being a coach helping to lead camp.  It’s sad that school is already starting, and I don’t even have a school aged child. I feel […]

Avocado Chocolate Chip Cookies

Avocado Chocolate Chip Cookies

My cousin made some cookies once with avocado and they tasted great way back in the day. I wanted to try for myself, and I finally made a recipe that worked. They are a hit among friends and family. and you could say they are the reason Marc and I ever started dating. It was […]

Wholesomely-Fit-Logo

New and Improved!!

The blog got a face lift, makeover, new look….you get the picture. It’s now so crisp and clean!! I was blessed with the help of my friend Lisa’s husband. He did all the nitty gritty for me, and helped with a new logo. I love it. I am sure it wasn’t an easy feat for […]

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10 Month Update

We are heading to MT for the weekend and I couldn’t be more excited. I miss Montana summers and the big, blue sky. It’s been too long since I have enjoyed the fresh air of the Big Sky State and the rolling hills to run. I had my friend in town the past week, a […]

supplements

5 Best Supplements for Health

As you know from a previous post, I find supplements to be an important insurance to our health. However, I do believe that the quality and quantity of supplements we take can either hurt or help our health. There was a bit of a supplement craze within the past 5-10 years, and everyone was buying […]

Brownie Protein Bites, great for runners fuel

Brownie Protein Bites + ShoeKicker

Ever miss an old pair or running shoes? An old model you can’t seem to find anywhere from your favorite brand? Or just wish there was an easier way to find the cheapest pair of kicks without searching every website possible that carries said running shoe? I know I do. I hate having to have […]

Vegan Poppyseed Dressing, a reduced sugar and fat recipe

Vegan Poppyseed Dressing

I love an easy dressing, especially when I don’t want to spend money on store brand dressings, which can be pricey when going organic. Most dressings for salads can be made from home with a few common ingredients. I used to love a strawberry poppyseed salad. My mom would make the best. Poppyseed dressing can […]

Vegan-Peach-Tarts-GF

Vegan Peach Galettes, Gluten Free

It feels like for the past month all I have been doing is complaining about the weather. Whenever I think we are cooling down, we end up back in the high 90s and 100s. Our state is facing a drought, and we haven’t had good rain since I can remember. It’s maybe rained a handful […]